Sun, Dec 22|
Elev8 Hot Yoga
Winter Solstice Sacred Sound Bath Ceremony & Holiday Market
Join me for a blissful afternoon of restoration, relaxation and holiday shopping.
Time & Location
Dec 22, 2019, 12:30 PM – 3:30 PM
Elev8 Hot Yoga, 2000 S 314th St, Federal Way, WA 98003, USA
About the Event
Give yourself the gift of renewal, healing & love this weekend and join Shawna of Mama Fish Botanicals & Brooke of A Touch of Meraki for a magical Winter Solstice Sacred Sound Bath Ceremony & Holiday Market to celebrate this beautiful season, pause in stillness and honor your light.
You’ll be guided on a meditative journey and bathed in the power of the elements while you’re entrained to the soothing & healing frequencies of the crystal Alchemy singing bowls, tuning forks, chimes, gongs and so much more. Together they’ll invite you back into balance while supporting you with Reiki energy as you're body, mind and spirit is brought into coherence leaving you feeling renewed and refreshed, restored this holiday season.
No experience is needed to attend. You will be invited to transmute what you're ready to release, set intentions and relax in a receptive position. You’ll go home with a Mama Fish Botanical gift to support you through the holiday. You’ll have an opportunity to purchase hand-crafted holiday gifts from Mama Fish Botanicals & A Touch of Meraki before & after the event.
50 (sliding scale based on what you are able to pay.) No presale tickets being sold. Please bring cash (preferred) or card at the door.
Arrive at 12:30pm for holiday shopping
Arrive at 12:45pm to settle in for the Sound Bath.
Sound Bath will begin at 1pm
WHAT TO BRING:
-Dress comfortably. Bring a yoga mat, blanket, pillow, eye mask or eye cover if you prefer. You will be sitting in circle followed by a comfortable receptive position laying down on your yoga mat & blanket so please bring whatever brings you comfort.
Optional: Bring item(s) for the Altar such as: crystals, flower, sacred items/plants and anything that you feel called to bring to amplify healing for the highest good of all or charge with the healing vibrations.
ABOUT SOUND HEALINGS:
Sound healing is the term that focuses on the intentional use of sound and music to support the natural healing of the body which is a human instrument in itself. Sound healing uses music, vocal toning, tuning forks,Tibetan and quartz singing bowls, chanting and more to create harmonic vibrational resonance for health & well-being. These Sound healing modalities are used on and around the body.
We all hear and feel the vibration of sound. Sound affects us emotionally; positively and negatively. Think about how a beautiful piece of music can bring us to tears, the sound of an explosion can invoke fear and the sound of a sad song can bring us to tears.
Random, unfocused and chaotic sound produces dissonance and anxiety. Focused, conscious sound creates resonance and harmony. By using sound intentionally from a neutral space in a quiet, peaceful environment, it can invoke healing of the body, mind and spirit, and higher levels of conscious awareness can occur.
Reiki is a safe and gentle Japanese healing technique that was discovered by Dr Mikao Usui in the mid 1800’s. The Japanese word Reiki (pronounced Ray Kee) translates to “Universal life force energy”. Reiki works in harmony with the natural intelligence of the body, mind and spirit and treats the whole person physically, mentally, emotionally and spiritually. It has been known to preserve and restore health and well-being.
During a Reiki treatment the practitioner channels life force energy and directs it to the receiver thru their hands by gently directing the energy to the body encouraging the body's own natural healing response. This is based on the principle that an unseen "life force energy" flows through every living thing and is what causes us to be alive. Reiki energy is an intelligent life force that is received where the body needs it most. It works for the highest good of all and is complementary to all other healing modalities. Reiki has been known to be effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Individuals receiving Reiki have reported miraculous results that include relaxation and feelings of peace, security and well-being.
Reiki is not a religion. Although Reiki energy is spiritual in nature Practitioners are not asked to change any religious or spiritual beliefs they may have and are free to make their own decisions concerning the nature of their religious practices.