New Moon Circle (donation based)

Join me in circle under the new moon at Sol Health Yoga for the monthly donation based Moon circle as Grandmother Moon is beginning a new phase. 

You'll be invited to slow down from the busyness of life to acknowledge and hold space for what is ready to blossom and plant new seeds of intentions.  You be attuned to the new moon with a planetary tuning fork and immersed in the vibrational frequencies of sound and crystalline energy to promote wholeness. 

This relaxing holistic experience will bring your whole body, mind and soul into deep relaxation, coherence, attuning you back to your resonate frequency of love. 

WHAT TO BRING?

-Dress comfortably. 

-Bring a yoga mat, blanket, eye mask or eye cover if you prefer and/or whatever brings you comfort.

Optional: 

-Journal & pen 

-Item for the Altar such as: crystals, picture, flower, anything that you feel guided to bring to amplify healing for the highest good of all and/or would like to charge with the powerful frequencies and love.

WHAT IS SOUND HEALING?

The use of sound as a healing tool has been used for thousands of years. Sound Therapy uses music, vocal toning, tuning forks,Tibetan and quartz singing bowls, chanting and more to create harmonic vibrational resonance for health & well-being. These Sound healing modalities are used on and around the body and create sound waves that interact with your brainwaves creating entrainment, coherence, invoking peace and deep relaxation. Scientific studies have shown that sound can produce changes to the entire body reaching every atom, cell, molecule, gland and organ affecting the nervous, immune and endocrine system.