Elemental Guidebook
The Mama Fish Elemental Guidebook is a guide to support you throughout the four seasonal cycles and Elementals to help you rediscover your true nature. Its full of various deepening practices, contemplation questions, affirmations and personal devotional practices intended to help you connect to the innate wisdom within you, your cyclical nature and the Elemental Spirits and Energies of Air, Fire, Water and Earth.
The contents of the 32 page Elemental Guidebook includes:
The Elemental Experience - History of working with the Elements
Teachings of the Medicine Wheel - History and significance of the Medicine Wheel
Working with the Elements
Air Element | Spring Season | Direction of the East
Connecting with & Cultivating Air
Guided practice to connect to the Air
Affirmations aligned with the Air Element
Deepening Questions aligned with the Heart Chakra
Fire Element | Summer Season | Direction of the South
Connecting with & Cultivating Fire
Guided practice to connect to the Fire
Affirmations aligned with the Fire Element
Deepening Questions aligned with the Solar Plexus Chakra
Water Element | Fall Season | Direction of the West | Sacral
Connecting with & Cultivating Water
Guided practice to connect to the Water
Affirmations aligned with the Sacral
Deepening Questions aligned with the Sacral
Earth Element | Winter Season | Direction of the North
Connecting with & Cultivating Earth
Guided practice to connect to the Earth
Affirmations aligned with the Earth
Deepening Questions aligned with the Root Chakra
Calling in the Directions - a guided practice for calling in the directions and Elements for your devotional practice.
Finding a "Sit Spot" Discover how to find a place in nature to help you enrich your life in profound ways.
This guidebook has been a labor of love from my devotion to livng in alignment with the Natural world. Please honor this labor of love and DO NOT share this guidebook with others that have not paid for it. Thank you for your consideration.
Document Type
This is a PDF download. A physical product will NOT be shipped to you.
earth-loving
Mama Fish is dedicated to preserving and protecting Mother Earth. Each product is packaged in an earth friendly reusable or compostable container and each package is shipped to minimize waste, save the bees and give back to our beautiful Planet so we can leave the world a better place for future generations.
about the products
Mama Fish consciously and ethically harvests the plants in each product with reciprocity whenever possible using a variety of sustainable, organic, wild, home grown and locally-sourced ingredients to ensure the utmost quality and lovingly creates them with intention capturing the essence and Spirit of Mother Earth. Each product is lovingly hand-crafted in small batches on the unceded Ancestral lands of the Nisqually, the dxʷsqʷaliʔ abš, the people of the land, people of the grass, with deep honor and respect.
warning
Please do your own research and consult with your qualified healthcare provider before using herbal products particularly if you are pregnant, nursing or using any medications. This product is not intended to diagnose, treat, cure or prevent any disease.
These statements have not been evaluated by the FDA